Being her authentic self
Dana presents an authentic representation of herself. Everyone is freaking out over her decision to leave Whole30. She makes extremely good points of problems within the program. There are problems within the program.I am not going to recap the whole podcast but in a world full of yo-yo dieting, eating disorders, and terrible eating habits she helps people work on their relationship with food. If you are continuing to not eat foods because a person tells you not to that is not healthy. Dana talks A LOT about listening to your body which is important. She doesn't discourage people who are doing whole 30's but just points out the issues and reasons why she left. Stay true to who you are because you are an amazing human.Read full review »
dramadoork via Apple Podcasts · United States of America · 01/03/19
More reviews of Real Talk with Dana
You can tell she is well educated on the topic and she's fun to listen to. Feels like you're hanging out with a friend. I like that she's invested in health, but NOT in obsession!Read full review »
myo15 via Apple Podcasts · United States of America · 12/16/18
I love Dana’s blog and podcast. I first heard her as a guest on another podcast and it lead me to her actual podcast. I love her transparency and down fo earth approach. Also the practical take always you get from each episode! Highly recommend!
Goodeaux via Apple Podcasts · United States of America · 04/21/18
Dana speaks from such a genuine and authentic place which is so encouraging. She immediately makes you feel like she is talking to you as a friend. She is also credible on the subjects she discusses which makes her a reliable source. Very impressed! 😍 can’t wait to continue listening to the...Read full review »
halesbro via Apple Podcasts · United States of America · 10/29/18
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