Do you find that at times you are at the bottom of the list of priorities? As demands and responsibilities increase, it is common for this to happen. Within this episode, Heidi and Sarah discuss factors which are important to re-evaluate periodically...
Published 04/22/20
Did you know that perimenopause can last up to 10 years?! When will you go through menopause? Why do you have joint aches and pains, vaginal dryness and weight gain?Navigating this life change is unavoidable! How you go through perimenopause is optional...
Published 04/22/20