In this episode I share thoughts on what feedback is and how you can take it and use to fuel your growth. When you begin to see feedback as a gift, you'll learn to find a use for the opinion that is given to you as feedback.

We may never know how the mindset supports our desires or fights against, but we can examine how those who have gone ahead have positioned their minds to win. I see how the mindset can be a catapult to a higher level, or an obstacle.

'Fear not' doesn't mean that fear would leave you be. Rather, it means to find a way to do it regardless. "Just do it" by Nike is a catchy phrase until it comes to doing. Yet, anyone can do. Surprisingly, the world is full of smart people being ruled over by those with less intelligence but probably with more daring-ability. Today is a good day, as any, to do and do and do of those things you've archived because of your perception that fear lives in your attic.

In this episode of The RealTalk Podcast, myself and my guest, Sering Jobe, talk about mental health and therapy from an African perspective. Sering shares his story to finding healing from trauma experienced in his journey from childhood to adulthood as an African man. In this open conversation on mental health, he talks about issues that affect a number of people of African descent, and the tipping point for him to finding wellness for himself. The conversation on Mental Health never...

We are probably only as strong as the communities we belong too. And because we tend to go to where we are seen and/or heard, the communities we belong to are usually the places where we find 'acceptance'. Unfortunately, this is not always what happens. Because we want to be accepted, many will go to where they percieve that they are being seen. Even when the seeing doesn't do any good, being seen anyhow to them is better than not being seen at all. In this conversation with Tunmise Kuku, we...

In this episode I take a dive into the introverted/extraverted conversation. Nature and Nurture shapes who we become. One, to a large degree, we have very little influence over. The other, we can do a reborn at it if we are unsatisfied with the outcome of its designs that we see in us. This is the case of our attitude; the single, probably, most important factor involved in the final outcome of our being. While we make a lot of noise about our character/attitude, and some even using it as...

There really can't be fathers without men, hence the quality of fatherhood is dependent on the quality of manhood. If there ever is an issue that we often play hide and seek with, I think this has to be it - "Boy-child, Manhood and Fatherhood". Maybe, there actually is a lot of talk around it, maybe we have just grown accustomed to a lot of words without seeing the men becoming better. Or maybe, it has become like the national anthem - a must to sing at such functions but not one that the...

What exactly is the value of the people who play/work in your space? What’s your value in their space? Ouch! At some point, all of us humans will do the soul searching and decide if the people we are doing life with it are it or how much waste it was of those times we could have walked away to some places better but didn’t. Better early, I believe, to move when you can easily deal with the weight of those spaces than much later in life, wishing you had chosen you before all else. What...

No one, almost, will tell you that they have to deal with envy or jealousy because that is usually a good place for the jury to congregate and delclare them guilty of wrong doing. However, sharing liquor and asun or vibing at the hairdressers or just 'catching cruise' are some of the most natural settings for codedly displaying envy and jealousy. In this episode I talk about this two culprit and how I shoot at them when they begin to fly over my head before they 'shit on me head' or worse...

"We making money this year" by Jaywon is a song that comes to mind. While this episode is not necesarily about money, I can imagine that a lot of the listeners are finding their path in life and money and the expressions we make it from are important to our lives and living. In this episode, I sit with Mayokun for a brief but interesting conversation on starting a business, guarding his mind space and the relationships and support system that helps to keep in going. I enjoyed having this...

In this podcast, I share my opinions on expectations - having them and holding each other to a mutually agreed level.

The struggle can be very real. It's me also having to deal with the emotional baggages of the year and all that. Peace can be as elusive as emotional fitness. The way you look forward to being whole physically is the same way, and much more, to chase after emotional wholeness. A sound mind is a strong weapon of the body. Don't lose your mind as you chase after living your life.

Saying “I understand” or “I feel you” when your actions don’t show any empathy to the other party, is not only discomforting it’s also quite insensitive to the pain they are going through.

There really is nothing new underneath the sky, I agree. The new things are insights that happen for us that allows us go beyond what we thought was doable or even ready to do. In this episode, Okewa shares simple strategies and insights in to how she made over 3 million Naira from her side hustle in 1 year. This episode is loaded. Don't try to get all the gems, just get one and squeeze it till it works for you. Okewa Owoeye is the Founder of Okewa Hair Products. She is on instagram...

In this episode I share a few random thoughts that go on in my mind and talk about the most recent important event in my life.

In this episode I’m a little philosophical about life. I think everyone should do some thinking so that living life would be more a more mindful thing.

You will get what you give, and this is not being karmariatic. LOL!

If you are loaded with just money you might just be a broke person.

2022 will be good to you.

Probably the most misunderstood generation the world has seen yet. Not exactly their fault though. With the amount of information out there and the way they consume content, they are quick to let you know what they think even if the thinking is far from 'ok'. The Generation Z will appear to have it all figured,don't be fooled. Their search for answers also seems to surpass that of any other generation that mankind has studied. Here, you'll learn the secret key to tuning these folks. Let's...

More than you will ever know, the things that you allow to go through your ears make a lot of impression on your mind. In this episode, you'll hear how words helped and is helping to shape the lives of two gentlemen.  Guard your heart with all diligence for out of it flows the direction that your life will follow. 

Most people, and they usually are the extroverted ones, think that introverted people are not fun. All lies. Anyone who isn’t fun just chooses to be not fun. In this episode I share a little of what it is like being introverted.

In this episode of The RealTalk podcast, I talk about how I’m working on keeping myself and my space positive. It’s a forever process as far as I’m concerned and I’m certain that something that’s working for me today may be changed or revamped in months or even weeks, if not days, to come. Cheers to a fabulous month✌🏽🎊

In this episode of The RealTalk Podcast, I share some inside gist of my life - my love for food; good food!