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Rebel Performance
Rebel Performance Radio
Rebel Performance Radio is a podcast for former athletes turned busy professionals looking to optimize their physique, health and performance. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you look, feel and perform at your highest level. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not start your week with us?
Listen now
Ratings & Reviews
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5.0 stars from 53 ratings
Super informational!
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“I found the Rebel podcast recently and as a coach/trainer myself I find it super helpful and insightful. They are really easy to listen to and overall giving out great info!”
achristi124 via Apple Podcasts ·
United States of America ·
10/27/22
“Love this show, has the perfect blend of good banter and but also actionable intel to help with your training goals.
Jon Facci”
Jon Fatch via Apple Podcasts ·
Great Britain ·
09/30/22
Great podcast for any S&C coach, Personal Trainer, Rehabilitation Specialist, or Fitness Enthusiast
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“James along with his team at Rebel make learning about fitness simple and easy in this podcast. They take their experiences along with science driven data to provide understandable concepts on all things training as well as nutrition. Can’t recommend this podcast enough!”
dbo884 via Apple Podcasts ·
United States of America ·
09/26/22
Recent Episodes
I just wanted to jump in real quick and let you know that myself and the team here at Rebel Performance are going to be hitting pause on the podcast and social media content production for a few weeks. We are doing this so that myself and the rest of the team at Rebel Performance can exhale,...
Published 10/30/22
Published 10/30/22
Is finding a 1-rep max worth it? While the 1-rep max has a storied history in strength sports, we are here to argue against it. The 1-rep max can make sense in very specific use cases, but for the vast majority of people, it will not be an efficient or wise usage of their time. On the episode...
Published 10/23/22
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
