Your Action Item from this episode: Write down the following words  and post them wherever you need a reminder: "When I am doing a task of mothering, it is the most important work I will ever do and I have no reason to feel guilty, no matter what else is happening around...

Here are the links you need: To reach out and let me know what season you're in: Instagram, Facebook, Email ([email protected]) To join our free Facebook Community, click here. To schedule your free Micro-Coaching Session, click here. Connect with Lynn on instagram...

I'll never forget the day I brought my daughter home. I was super excited, super scared and really overwhelmed all at once. As the hours went by and the days started melding together, I struggled to get sleep, to feed her and to take care of myself. I felt so alone in the world and unsure of how...