Rediscovering Self with Amrutam is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with different doctors and experts who share their advise and insights integrating Ayurveda in our modern lifestyles. This podcast is hosted by Shweta Dalmia, founder and CEO of Climapreneur where she shares stories and learnings of entrepreneurs driving Climate Change. Come tune in and learn how we can lead healthier and happier lives with Ayurveda! In the first episode of the podcast, host Shweta speaks with Mr. Ashok Gupta, Founding Principal at Amrutam. Amrutam was established over 15 years ago as a family business and it was in 2017 when his children Stuti and Agnim decided to join the family business of making Ayurvedic recipes and took it online. The ancient texts and rituals have been a constant source of inspiration and motivation for Mr. Gupta. He firmly believes that if one were to look well enough, we could find solutions to all our problems in the texts left behind by our ancestors. He applies similar principles while creating and adjusting his Ayurvedic recipes. The recipe for every single product that Amrutam caters is his own personal blend and Mr. Gupta has spent many a day tweaking and fine-tuning them. You can follow Amrutam on Instagram at @amrutamofficial. --- Send in a voice message: https://anchor.fm/rediscoveringself/message