Welcome to the stimulating Regaining Health and Humanity podcast. Embark on a thrilling journey towards unparalleled wellness as we arm you with evidence-based insights, relevant breakthroughs, and impactful health information. Together, we’ll explore the extraordinary realms of human connection and empathy, as we dive deep into the intriguing mysteries of what makes us tick. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life. Support this podcast:
Most people think of fiber as something that keeps their bowels regular, but did you know fiber is important for a healthy gut microbiome and can help your microbiome produce vital products such as butyrate. Join Dr. Scott A. Johnson and Samuel Moore as they dive deep into the types of fiber, how...
Published 04/23/24
Developing brain resilience and maintaining healthy cognition throughout life can dramatically improve your quality of life. Dr. Philippe Douyon shares practical
and easy to implement strategies to optimize your brain health and preserve your mental capacity as you age. You’ll discover how...
Published 04/16/24