Episodes
Relax and Learn Norwegian: Summer Storm ASMR 🎧 ⛈️🇳🇴 Experience the soothing sounds of a summer thunderstorm on a Norwegian farm in this immersive ASMR episode. Join me as I describe the warm, humid ("lummert") weather that leads to the dramatic arrival of rain, thunder, and lightning. I'll open my balcony door so you can fully experience the sounds of the storm, along with some farm sounds like a tractor driving by. I'll also be experimenting with integrating music into my podcast using a...
Published 10/11/24
Published 10/11/24
In this episode - yet another year since last episode, I talk a little bit about the separation with Jonas, which I lived with for about 17 years, and also about meeting a new lover! All the sounds and voices in this episode are made by me. 
Published 07/20/24
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/adi-goldstein/light-leak https://uppbeat.io/t/ambient-boy/catch-my-breath https://uppbeat.io/t/ambient-boy/cold-night Ray meditations https://open.spotify.com/show/2lish1J5RTKFzENBfhWdoZ?si=1bdc03f672fd4ae4
Published 07/13/23
If you have not watched Ren Gill in his performance of "Hi Ren" you're in for a treat! It is the most captivating song, or shall I say masterpiece, I have ever heard. I get the chills each time! I went from being not at all interested in reaction videos, to a "Hi Ren" reaction video junkie! I've watched a few! It is so satisfying to se other peoples jaw drop to the floor. IF YOU ARE A HUMEN, this will give you the chills! And perhaps tears, anger and joy. Connection is the feeling I get, and...
Published 02/28/23
It's 2023. It's winter, and I am feeling good! I have a long talk with you before the counting, just because it's been a while, and I want to share with you the great news of my current emotional and mental state! :) As always, I love you and I hope you are feeling good too, and if not, there is no pressure. Take your time, do small things that might inspire you slightly, you will heal!  
Published 01/16/23
www.slownorwegian.com I am soon publishing a bedtime story in a childrens book. If you want to check it out (and you understand Norwegian) head over to www.eirineboken.no. It will be released in English too, as soon as the editing prosess is done. 
Published 11/02/22
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Published 10/01/22
I know you feel like there is no hope! The feeling is temporary, even if it has been like this for a long time. There are so many examples of people who have lived wonderful lives surviving their own darkness and thoughts or even attempts at suicide.   Your thoughts are fooling you. You are strong, you are loved. You are important and we need you! We need your voice and your experience. We need your help to save the world from learned safe hatred. You will get through this and learn to love...
Published 09/18/22
BREAKING NEWS: There will be some changes around here!    This episode is an extract from S1E1: 49 Norwegian trigger/focus words whispered. Fall asleep while growing your vocabulary. ASMR and binaural music (432 Hz) I am planning on some serious content creation for you guys and there will be some changes around here. But fear not. The changes means more for you and also good reasons for you to support me on this podcast venture as I now plan a premium stream. Don't worry. I will still...
Published 09/16/22
BREAKING NEWS: There will be some changes around here!    This episode too is an BONUS from S1E1: 49 Norwegian trigger/focus words whispered. Fall asleep while growing your vocabulary. ASMR and binaural music (432 Hz) I am planning on some serious content creation for you guys and there will be some changes around here. But fear not. The changes means more for you and also good reasons for you to support me on this podcast venture as I now plan a premium stream. Don't worry. I will still...
Published 09/14/22
BREAKING NEWS: There will be some changes around here!    This episode is an extract from S1E1: 49 Norwegian trigger/focus words whispered. Fall asleep while growing your vocabulary. ASMR and binaural music (432 Hz) I am planning on some serious content creation for you guys and there will be some changes around here. But fear not. The changes means more for you and also good reasons for you to support me on this podcast venture as I now plan a premium stream. Don't worry. I will still...
Published 09/13/22
In Norway? Buy Solstråleboken Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook   Go to this episodes shownotes on my website to get the text I am reading + the list of 49 Norwegian words. #Asmr #tingles #relax #braingasm #bedtime #fairytale #meditation #book #Norwegian #learn norwegian #whispering #whisper #whispered #soft voices #soft spoken #binaural #storm #Norway #meditation #meditate #sleep #hypnosis
Published 09/11/22
Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook   I struggle guys. And I know you do too. We all do from time to time, and some more than others. And it's ok. Let's work on accepting and forgiving ourselves. Let's build a safe space inside where we can allow ourselves to let go of many of the things that does not serve us. Let's give ourselves som love!  This episode is all about that. I am sharing with you some of my inner...
Published 09/04/22
Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook   In this episode I write by hand, lying in bed. I read the journal entry and after all of it I put my book and pencil down and fall asleep. There is calming music in the background and All is recorded stereo and I am gently suggesting you relax and fall asleep.     Script:   Welcome to yet another episode of Relax with Slow Norwegian.    Podcast listening numbers is growing,...
Published 08/30/22
Appreciate this episode? Buy me a coffee! :)    Love this podcast? Tell me (and the world)   Join me on Facebook In this episode I have taken my microphones with me in my camper van and parked in a forest on a hill. I have been out and about lately looking for mushrooms and learning about different edible species and here I am, reading to you about one of the mushrooms.  In the beginning of this episode I talk gently with a normal voice and after a while I continue with whispers....
Published 08/21/22
Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook Here is the original script for this episode in NORWEGIAN.  Relax with slow Norwegian, August 2022 Tiden flyr. Dagene går. Tenk at det er kommet til sommerens slutt allerede. Nå sitter jeg på mitt gamle kontorrom der hvor jeg bodde før og skriver innholdet til en ny episode. Jeg kan ikke forstå at det nesten har gått en hel måned siden sist.  Forrige gang hadde jeg mikrofone nærmere...
Published 08/12/22
Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook Here is the original script in NORWEGIAN. The bold words are the ones the trigger words for the end of the episode. Denne episoden er det veronika fra Bergen som har inspirert meg til å lage. Hun tok kontakt med meg for en liten stund siden og skrev at hun hørte på Episode 26 hver kveld for å finne ro og sovne. Jeg ble veldig forbløffet, og rørt av å lese disse ordene og av å utveksle...
Published 07/18/22
Appreciate this episode? Buy me a coffee! :) Love this podcast? Tell me (and the world) Join me on Facebook It has been more than a year since last I published something here, and still I notice the podcast going strong when it comes to listening analytics. I am surprised and proud. Mostly surprised. And it gets me pondering. What if I started to create and publish new content every week?  A week ago I came over something called listen notes and I could read that this podcast is one of the...
Published 07/08/22
In this episode I create one of my mindfulness meditation scripts that I have now recorded and made available in this link: https://www.fiverr.com/share/3b1NBx#Asmr #tingles #relax #braingasm #bedtime #fairytale #meditation #book #Norwegian #learn norwegian #whispering #whisper #whispered #soft voices #soft spoken #binaural #storm #Norway #meditation #meditate #sleep #hypnosis
Published 04/03/21
In this episode I read a novelle called Vaktskifte by Jørn A. Jensen. Buy the book with the story, and read along with me. I get a small percentage of the amount when you buy the book, and that helps me continue creating great content for you. I will continue to read more stories from this book!And oh: Support my work as an voice actor/artist by working with me from my fiverr! Have something else in mind? Just write me!#Asmr #tingles #relax #braingasm #bedtime #fairytale #meditation #stories...
Published 03/21/21
In this episode I read a novelle called Paraplyen by Jørn A. Jensen. Buy the book with the story, and read along with me. I get a small percentage of the amount when you buy the book, and that helps me continue creating great content for you. I will continue to read more stories from this book! Disclaimer: I speak english except from when I am reading the story. I talk about the fact that I am live on Clubhouse and that I would love to interact more while I record. I have also gotten a very...
Published 03/08/21
In this episode I read the reviews I have gotten on my channel, because I feel so grateful and proud and I want to share that with all of you. After that's done you are invited to join me and my daughter as we first paint a bit before we move on to watching videos of how the sperm is fighting for their life... to become. We also watch a video of what happens once the sperm and egg has melted together. Life is being created and it is so exciting. :)     Music by Liborio Conti and Kevin...
Published 02/28/21
I realized I was a bit to quick on publishing this episode, and there were editing mistakes and also I have added more ambience with relaxing Jazz music. I initially called this one The honest episode and that is because I share some very personal details about my life and why I have not been posting anything in more than a year! So a good portion of this one is in English and if you don't want to hear it just skip to the Norwegian talk around 9 minutes in. If you just want to hear the...
Published 02/19/21
I initially called this one The honest episode and that is because I share some very personal details about my life and why I have not been posting anything in more than a year! So a good portion of this one is in English and if you don't want to hear it just skip to the Norwegian talk around 9 minutes in. If you just want to hear the hypnotic sleep story, skip to 26 minutes in. Enjoy. And oh: Please visit and like my facebook page. If you share and leave a review, that gives me a lot! Some...
Published 02/17/21