Episode Remix
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Description
Do you ever re-listen to podcast episodes?
We don’t all have photographic memories so I am sharing podcast episodes to re-listen to when you are great, when life is ok and when things are terrible.
🎧 Get suggestions for 3 categories of how you might be feeling
🎧 Hear which episode I frequently recommend because I think it is powerful
🎧 Find out about other specific episode suggestions
🎧 Learn how we can connect via email, zoom or in person
Get all the links at http://bex
More Episodes
Unlock your creativity through journaling. Explore your creativity without limits. Connect with thoughts and emotions. Transform through self-discovery.
Today Zayne Khan is back to share how his journaling practice has developed and evolved, the benefits he gets from journaling and how we can...
Published 03/15/24
Published 03/15/24
Balancing Emotional Well-Being Through Journaling
In this episode:
Hear about the power of journaling for balancing your emotional well-being
Consider the benefits of emotional well-being, including a better outlook and reduced depression
Discover the importance of balancing emotions...
Published 02/23/24
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