Description
Here are the lessons I’m continuing to learn and a few I have learned from 2023.
Plus, in this annual end of year wrap up episode, you’ll hear:
🎉 my current favorite meme
🎉 the big changes for me in 2023
🎉 a few surprises in 2023
🎉 lessons I’m learning + the ones I’ve finally learned
🎉 what I’m planning for 2024
And so much more - read the rest and see all the links at https://bexb.org/2023lessons
Attend one of my journaling or painting events? https://bexb.org/letsmeet/
Shop all irresistible journals + notebooks: http://bexb.org/quickshop
Get a weekly gentle journaling check in: https://bexb.org/weekly/
Unlock your creativity through journaling. Explore your creativity without limits. Connect with thoughts and emotions. Transform through self-discovery.
Today Zayne Khan is back to share how his journaling practice has developed and evolved, the benefits he gets from journaling and how we can...
Published 03/15/24
Balancing Emotional Well-Being Through Journaling
In this episode:
Hear about the power of journaling for balancing your emotional well-being
Consider the benefits of emotional well-being, including a better outlook and reduced depression
Discover the importance of balancing emotions...
Published 02/23/24