What do you really want? Do you know what you really want and why? In today’s episode I share specific examples of how to check your thoughts against your results. Listen to find out how to 😊  Use emphasis to understand what you want better 😊  Apply the 3 why technique (and what it might actually sound like) 😊  Explore what you are thinking by zooming out, getting less personal and substituting Get all the details and links to other episodes mentioned at http://bexb.org/checkthought