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Respiração com Mindfulness por Claudia Santos
Deixar a respiração livre acalma ! Atenção plena na respiração é um treino que te levará ao equilíbrio e bem estar. A paz e a calma contagiam.
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Ratings & Reviews
Ótimo
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“Excelentes áudios 🤗🧘🏼♂️🧘🏾🧘🏿♀️”
sanosanosanosano via Apple Podcasts ·
Brazil ·
07/28/21
Recent Episodes
Um momento de paz e calma com respiração e Mindfulness/Atenção plena
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Send in a voice message: https://podcasters.spotify.com/pod/show/claudia-santos8/message
Published 03/13/24
Se entregue diariamente por alguns minutos para a prática da respiração para regulação emocional .
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Send in a voice message: https://podcasters.spotify.com/pod/show/claudia-santos8/message
Published 01/30/24
Published 01/30/24
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