Meditação da montanha
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Description
O que uma montanha pode nos ensinar? Chuva, sol, frio , calor , dia, noite e ela está lá : Majestosa, firme …
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Um momento de paz e calma com respiração e Mindfulness/Atenção plena
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Published 03/13/24
Se entregue diariamente por alguns minutos para a prática da respiração para regulação emocional .
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Send in a voice message: https://podcasters.spotify.com/pod/show/claudia-santos8/message
Published 01/30/24
Published 01/30/24
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