Observando a rua
Listen now
Description
Somente abrir a janela e observar o que vê , sem elaborar nenhum pensamento específico ou julgamento. Se permita observar o que vê e sente, dentro e fora de você por alguns instantes apenas.
More Episodes
Um momento de paz e calma com respiração e Mindfulness/Atenção plena
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claudia-santos8/message
Published 03/13/24
Se entregue diariamente por alguns minutos para a prática da respiração para regulação emocional .
---
Send in a voice message: https://podcasters.spotify.com/pod/show/claudia-santos8/message
Published 01/30/24
Published 01/30/24
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
