Thought Work 101: Feel Better Now!
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Description
Ready to manage your mind? Help maximize your life by changing your thoughts? You might be like  "YES sign me up" or "Meg wtf are you talking about?". Either way, in this episode I break down some situations where changing your thoughts can change your entire experience. Let me know what you think!  Find Sakara Life here  code XOMEAGAN Integrative Health Practitioner info here! Use my name for special coaching session w/ me! 
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