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Greg Williams
Rox Lyfe
All things HYROX. Featuring interviews with some of the top names in sport, news, hybrid training tips, HYROX race reviews, insights, and more - with host Greg Williams.
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Ratings & Reviews
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4.9 stars from 27 ratings
Great pod!
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“Love this show so much. This has helped me get better insights into Hyrox, improve my training and dive deeper into the community.”
mileshatton via Apple Podcasts ·
United States of America ·
04/01/24
Great podcast
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“Love the detail Greg brings to to conversation and there is a great variety of guests from HYROX elite athletes, coaches and performance specialists.”
Mayhem215 via Apple Podcasts ·
Canada ·
02/12/24
Best HYROX focused podcast
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“The content is well presented and specific to the guests, expertise and experience. You don’t get a lot of needless banter like many of the other HYROX podcasts where are the hosts (co-hosts) go on, and on with seemingly no preplanned direction. I enjoy this podcast and value the information...”Read full review »
Joe 926 bank via Apple Podcasts ·
United States of America ·
12/29/23
Recent Episodes
In this week’s episode on the Rox Lyfe podcast I get to chat with Geordie Stewart (@geordie_stewart on Instagram). Geordie has quite the story. He is the author of 3 books. The first details his experience of being the youngest ever person to scale the 7 summits (the highest mountains on each of...
Published 06/06/24
Published 06/06/24
In this week’s episode I get to speak with Vivian Tafuto (@viviantafuto on Insta). Vivian is one of the fastest ever women in HYROX. She finished 4th in the Elite race at the 2023 World Championships in Manchester and has qualified for this season’s Elite 15 after running a 1.02 in Vienna. In...
Published 05/30/24
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