0:28 Mike’s Thanksgiving plans
3:01 Nick’s Thanksgiving plans
5:31 Holiday eating rules from RP
10:05 Timing holidays for a mass gain phase
14:40 "All in" holiday eating
18:50 Lori used to make wayyyy too many cookies
23:51 Maintenance eating through the holidays
33:58 Fat loss diets fail during holidays
37:45 How to diet during holidays if you must
47:25 Food palatability reward hypothesis
57:18 Trying to fit “normal" food into a diet
RP Diet Coach app
RP Hypertrophy App
0:18 The other Dr. Mike
1:02 The eclipse
4:21 Nick’s pull-up video controversy, grip talk
11:44 Ray Kurzweil prediction
17:07 Training To Failure Intro
19:02 What is true failure
25:48 The...
RP Diet Coach app
RP Hypertrophy App
0:42 Dr. Jen has too many animals
2:46 Jen’s insane credentials
9:22 Jen’s martial arts background
13:33 Ego in BJJ
21:45 Jen Is a glass blower
26:51 What Nick MUST do when he visits Italy
31:08 Asking Jen the...