RP Diet Coach app
RP Hypertrophy App
0:38 Mike’s Home Ec class experiences
3:20 Fav moments of 2023
7:05 Mike’s Hubermanesque morning routine
8:30 Diet new years resolution do’s and donuts
9:13 Rate of weight loss
12:57 Starting exactly on Jan 1 is silly
19:17 Eat filling foods
24:57 Add steps before lowering calories
31:01 Supportive social circle
43:19 Multi part podcasts are too much
45:30 People that give one star reviews
RP Diet Coach app
RP Hypertrophy App
0:18 The other Dr. Mike
1:02 The eclipse
4:21 Nick’s pull-up video controversy, grip talk
11:44 Ray Kurzweil prediction
17:07 Training To Failure Intro
19:02 What is true failure
25:48 The...
RP Diet Coach app
RP Hypertrophy App
0:42 Dr. Jen has too many animals
2:46 Jen’s insane credentials
9:22 Jen’s martial arts background
13:33 Ego in BJJ
21:45 Jen Is a glass blower
26:51 What Nick MUST do when he visits Italy
31:08 Asking Jen the...