RP Diet Coach app
RP Hypertrophy App
0:48 Endurance expert Alex Harrison
1:55 His app for endurance athletes
4:15 What is a “long” endurance activity
7:48 Do you need nutrients in endurance activities
11:07 What should you be intaking
14:43 What do people get wrong
20:21 Anti water people exist
25:44 Dealing with pain in endurance sports
29:17 Endurance athlete diets
33:57 The 1500m race is the hardest thing to do
37:55 Why you might want to try endurance sport
44:09 Nutrition dogma among runners
52:08 Fan culture in running
54:50 Power to weight ratio
56:30 310 mile bike race horror story
RP Diet Coach app
RP Hypertrophy App
0:18 The other Dr. Mike
1:02 The eclipse
4:21 Nick’s pull-up video controversy, grip talk
11:44 Ray Kurzweil prediction
17:07 Training To Failure Intro
19:02 What is true failure
25:48 The...
RP Diet Coach app
RP Hypertrophy App
0:42 Dr. Jen has too many animals
2:46 Jen’s insane credentials
9:22 Jen’s martial arts background
13:33 Ego in BJJ
21:45 Jen Is a glass blower
26:51 What Nick MUST do when he visits Italy
31:08 Asking Jen the...