“Not only is this podcast extremely informative and helpful but it’s also quite hilarious at times. I find myself giggling on my solo hikes in the canyons and answering back to Dr Mike…Mountain bikers probably think I am nuts but who cares lol. I first found Dr Mike on the Danny Matraga show discussing hypertrophy diet. Specifically, Dr Mike discusses his experience with females and how he struggles at convincing them to gain just 3-6 pounds in order to achieve their physique goals, I think it was the most fun I have had listening to a health and fitness podcast EVER!!! I may look into the app since as a 50 year old female I want huge delts and bulging biceps as I get older and I am thrilled about getting to eat a bit more while I still workout. It’s a win win situation for sure!!! I AM SO GLAD I FOUND THIS SHOW. Thanks”
xusnrn via Apple Podcasts ·
United States of America ·
10/29/23