“Nick and Dr. Mike are quite knowledgeable when it comes to exercise-related topics. If you want to put on mass and then cut fat, this is a great podcast to help you get there. They cover most topics pretty well, especially ones, such as make little jokes here and there to lighten the mood about some topics, which is appreciated…
… But I’m constantly reminded that having a PhD in one area does not make one very knowledgeable in others, most recently in terms of microbiology. Yes, sweat can transmit organisms because we all know every piece of equipment you bring into the gym is not clean, so wipe down your equipment after using it in a public gym. Your sweat isn’t clean because your skin isn’t clean.
Also, yes, enhanced bodybuilding “supplements” are a shortcut. The basic definition of a shortcut is: an accelerated way of achieving (or doing) something. A shortcut does not mean there won’t be consequences. I’m a big supporter of how they bring the truth behind what happens if you take them. They don’t advocate at all for using them, and their own experiences with them allow more credibility for the warnings.
I have many more comments about the podcast, but it doesn’t really change much. Overall the podcast is 8/10, but the podcast could use some secondary sources of information on topics outside of their realm of expertise.”
CerialTurt via Apple Podcasts ·
United States of America ·
12/14/23