Alaskan Retreat: Guided Grounding Meditation
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Send us a Text Message.Hello Friends, and welcome back.This week, we find ourselves in the heart of Alaska where we will ground ourselves in the natural world around us, becoming mindful of our connection to the earth. Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you back here next week for a new meditation! 3Ambience: river, wind, leaves.Support the Show.Buy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram....
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Send us a textHello Friends, and welcome back.Life is busy, and we often don’t have time to sit and be still for very long. This week’s meditation is a short, 5-minute exercise that you can do anytime, anywhere, whenever you feel overwhelmed or just need a moment of peace. No matter what life...
Published 09/09/24
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