Run Beyond with Jeff Browning
Listen now
Description
We have the great privilege to bring you a conversation with the legendary Jeff Browning. Jeff is one of the winnest 100-mile endurance athletes of all times (tied for the second-most wins with Ann Trason). We talk to Jeff about his training regimen, his diet, and his recovery strategy in between 100-mile races. This is a killer episode and we hope you enjoy it.
More Episodes
Published 11/29/21
We had the great privilege to jam with https://myspringenergy.com/pages/about-spring-energy (Rafal Nazarewicz) the founder and nutritional wizard behind Spring Energy. Rafal is a sports nutrition scientist, ultra runner, and health fanatic. We touch on a number of ideas and practices that may be...
Published 11/29/21
Michael Fojtasek is a compassionate, curious, and courageous human, a husband, father, chef, and neophyte trail runner. After a 6 year hiatus spent building the Olamaie Southern Food restaurant in Austin, TX, Michael transitioned from a background in road running (up to the marathon distance) to...
Published 11/02/21