Great info
Such a good concise program. Each day they take a question from a listener and answer with science. They then go on and tell you how to implement their methods into a workout. I look forward to it each day.
macongreves via Apple Podcasts · United States of America · 02/10/17
More reviews of Run to the Top Extra Kick Podcast
The
Love the bite sized "in and out" daily doses. Topics seem to be taken from questions sent in by runners and this keeps the answers and information relevant to what most of us want to know. They manage to pack in a lot of helpful information and suggestions into a very short timespan,...Read full review »
Carefree Runner via Apple Podcasts · United States of America · 02/08/17
I am training on my own for my first marathon and this podcast has been quite helpful.
Zambrano80 via Apple Podcasts · Mexico · 02/08/17
I loved the podcast on assesssing the level of fatigue runners should expect. I appreciate the detailed pracitical tips about gauging that elusive line between under and over training. The specific physical guidelines can help eliminate the mind games that plague us all!
rebrowl via Apple Podcasts · United States of America · 02/08/17
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