Runchatlive Ep51: Alice Sanvito 'Putting Evidence Back Into Massage'
Listen now
Description
In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does & doesn’t do for runners, and how therapists can make it work better.
More Episodes
In this special episode of Runchatlive Podcast, Anna Maria Mazzieri (Director of The ST School) steps in as guest host to ask Matt Phillips (creator of Runchatlive) about his Gait Analysis presentations this November 22nd and 23rd at Therapy Expo in the NEC Birmingham: 22-Nov-2023 13:00– 13:30...
Published 11/01/23
Published 11/01/23
Is nasal breathing better for running? David ’Jacko’ Jackson, former professional rugby player forced to retire in 2013 due to traumatic brain injury, recently ran up & down Mount Snowdon 6 times in 24 hours. He also ran a 216km Ultra Marathon, breathing just through his nose. In this episode...
Published 08/13/23