Description
The iSimangaliso Wetland Park is a World Heritage Site, like no other in the world! We are blessed to have this area in South Africa, and the Park is giving you a new way to experience it. Following a recent test trail running event, Brad Brown caught up with Andrew Zlouimis. Hear what is going to make this event so special, on this episode of Old Mutual Live Running.
Sport and counselling psychologist, Greg Wilmot, looks at 'fear of failure' and how to overcome it.
Published 11/28/17
Olympic coach, Wayne Coldman, gives his six top pieces of advice and a rider discovers running.
Published 11/23/17
Running is natural but can you improve the way you do it? Here's a look at gait analysis.
Published 11/17/17