Incredible resource for a more mindful lifestyle
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“Sacred Listening with Elaine provides info and embodiment practices into the often-neglected realm of body awareness and mindfulness. If you are seeking to tune into your body's signals and understand its language, this podcast is a gentle yet profound guide.
Elaine has warmth and wisdom. She creates an atmosphere that encourages deep reflective listening and self-exploration. I love her ability to make complex concepts accessible. The exercises provided can be incorporated easily into daily routines, helping to identify tension, relaxation, and emotional states through physical sensations.
The Sacred Listening podcast is a valuable resource for anyone looking to deepen their relationship with their body. Its approachable content, combined with actionable advice, will help you respond to your body's needs and messages. This podcast is not just an auditory experience but a step towards a more mindful lifestyle.
Thank you, Elaine, for hosting such an incredible show!”Read full review »
itsjessicann via Apple Podcasts ·
United States of America ·
05/10/24
More reviews of Sacred Listening
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“Sacred Listening offers a much-needed refuge from the hustle and bustle of daily life. Elaine creates a warm and inviting atmosphere as she delves into the importance of self-nurture and balance. The podcast's practical tools and exercises are highly accessible, providing actionable steps...”Read full review »
TShieh via Apple Podcasts ·
United States of America ·
07/18/24
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“I really need this at this time in my life! I am walking through some major stressors and as a longtime yoga student of Elaine’s, this feels perfect to me in my journey.”
Marilyn and Twyla via Apple Podcasts ·
United States of America ·
05/09/24
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