Ready to kick it up a notch this Father's Day week? Check out my latest 'quickie' episode, 'Get Naughty: Tips for Divorced Dads,' which just squeaked by in last week's vote! I've cooked up a special 3-step strategy just for you. Tune in today for playful insights and strategies to add some spice to your life. Don't miss out! Listen now on DivorcedandHappy.net or your favorite podcast platform.  Remember to VOTE for your favorite "quickie" topics every MONDAY this summer on social media: ...

Are you just out of f***s after divorce?  If you've reached the point where you can't even pretend to care about the little things, you're not alone! Life after divorce has a way of making you prioritize what really matters—and what clearly doesn’t.  We asked our social media followers to vote on the hottest, juiciest post-divorce topic they wanted me to cover this week, and this one took the crown! Tune in to today's quickie episode, "Divorced and Out of F***s" where I'll share my...

Were you prepared for what life after divorce was REALLY like?  Tune in to the debut quickie episode of Season 6, titled "What I Wish I'd Known About Life After Divorce.”  In this brief, snack-sized episode, I've got a Top 5 list of brutally honest yet playfully cheeky truths that'll have you nodding in solidarity.   Hint - there may be some very candid conversation involving pillows and a bit of thumb-tapping mischief!  Join me as we dive into the ups and downs of post-split life. Get ready...

What do you get when Masturbation Month bangs into Sadie's Divorced and Happy's Season 5 Finale?  An electric, orgasmic conversation!  Join my guest Danielle Savory, master certified coach and host of the top-rated podcast "It's My Pleasure,” and me as we navigate the intricacies of post-divorce sexuality in this steamy episode, “Divorced and Horny." Explore the reasons behind our heightened libido after divorce and delve into the psychology of post-divorce sexual cravings. Discover the...

Do you long for your post-divorce dating life to be more exciting? Today, we're shaking up your love-life with my guest, Teresha Young, an International Relationship Master Coach hailing all the way from the UK. With her expertise showcased on BBC Radio and beyond, Teresha offers ways to rescue your dating life from the doldrums with not one…not two…but FIVE blazing hot tips guaranteed to set your post-divorce dating scene on fire! Teresha turns up the heat on this episode, bringing her...

Have you found yourself in this ruff situation? Trying to figure out WHO gets custody of your furry friend(s) during a divorce?  Or have you endured the heartache of losing a beloved pet in the midst of a separation?  Today, on “Pet Custody for Divorced Parents” we're digging into this pawsitively crucial (and often overlooked) topic. Joining us all the way from Toronto, Canada is the fantastic Leanne Townsend, a family law attorney and host of the “Divorcing Well” podcast.  Together, we'll...

Are you ready to uncover the secrets to being "Bougie on a Budget" after divorce? In this week's indulgent episode we're joined by none other than Nicole Richmond, former model, stylist, and creative director in the fashion industry, intuitive dating coach, and author extraordinaire. After her divorce, Nicole had to get resourceful and creative to maintain her signature style and wardrobe without breaking the bank. Today, she's here to spill the tea and share her top tips and tricks with you!...

Are you afraid after divorce to be alone and want to get more comfortable with single life?  Fear not! In this illuminating episode, “Single By Choice,” my guest, Kate Anthony, former actress-turned-author and award-winning podcaster, shares her insights and expertise on finding contentment living the single life after divorce.  With topics like practical tips for attracting healthy relationships, and advice on self-discovery, Kate offers expertise and support for anyone embarking on the...

Need a blueprint for staying healthy during turbulent times? Tune in as today’s guest, former army ranger turned personal trainer and nutrition coach, Maverick (Mav) Willet, serves up the ultimate recipe for success with simple, stress-busting healthy lifestyle practices. From mindful munching to achievable work-outs, Mav will guide you through navigating the wreckage of emotional eating with humor, insight, and a sprinkle of self-care. Get ready to “Smash Your Divorce Diet” to pieces and...

Do you want to bring more happiness to your post-divorce life? SLEEP MORE! Did you know that sleeping leads to dreaming, and dreaming is a catalyst for happiness, healing, and so much more? IT’S TRUE. Today’s guest is dream oracle, Holly Emmerson. She takes you on magical ride sharing the diverse dimensions of the dream world and how it can be used to guide you on your post-divorce path.   She reveals why you dream, and how you can use the dream-state to harness more happiness. She also helps...

Last week’s episode had some DATING DRAMA. Did you miss it?! Go give it a listen… …because this week's extra tasty PART 2 of “Why You Don’t Date the Nice Guy…but Should” has even MORE surprising revelations in store. (I’ve never had a two-part episode, BTW. That’s how FASCINATING this guest and topic turned out to be!)  Internationally-renowned dating coach, Tripp Kramer, shares a sure-win dating “rule” certain to set you up for dating success. He also offers spicy wardrobe tips on the ...

Ready to kiss your days of dating “bad boys” goodbye?  Yeah…yeah, I know what you’re thinking; “But Sadie, bad boys are exciting, and nice guys are boring, needy and insecure.”   Well, let’s switch up your thinking: Today’s guest, international dating coach, Tripp Kramer, doesn’t think you should date EITHER guy!   He has a different kind of guy in mind just for YOU.   What-the-what?  In this one-of-a-kind interview, something happens that has NEVER (ever) happened before on Sadie’s Divorced...

Looking for an EXXXtra-spicy post-divorce adventure? Then join me on this week’s juicy-delicious episode, YOUR POST-DIVORCE “SEXEPEDITION.” Returning guests, Carol and David, experts on the swinging lifestyle and hosts of the uncensored, sex-positive podcast, The Sexy Lifestyle, share their TOP THREE favorite Adult Resorts. They also offer steamy “travel advice” on how you can best prepare and enjoy your sensual and stimulating “sexpedition.”  If you're a passionate partaker in the swinging...

Do you outsource your happiness? Think you're going to find it in other people, harmful habits or taking up residence on a pitty-pot? How’s that working out for you? I’m guessing...not so good. KNOCK IT OFF! Today’s guest, “The Comeback Coach,” Jo Nisioti, is going to give you a one-of-a-kind special tool she created to stop you from outsourcing your happiness and instead, embrace looking inward.  I promise it’s the best SELFIE you’ll ever take! Join in this inspiring International Day of...

Would you like to join me on an audacious fragrance journey? Today’s guest, internationally-renowned fragrance expert, Sue Phillips, is delighted to help you find your perfect post-divorce scent!  Sue has developed and launched fragrances for Lancome, Avon, and even created the first perfume for Tiffany & Co.  She also creates custom scents for celebrities such as Jaime Foxx, Zendaya and Katie Holmes.  In today’s episode, “What’s Your Scent-sual Style,” Sue will help YOU create the...

Being on the (D)ivorced List is never DULL… …and in today’s NEW laugh-out-loud episode, the Irish Queen of Comedy, Fiona O'Brien, finds the funny side of landing on the Divorced and Happy “D” list. Fiona shares how her first few years on the D(ivorced) List led to a comedic pot of GOLD!  Listen in as she shares numerous post-divorce shenanigans along with how her divorce journey influenced her comedy career.  Get your giggle-fix today at DivorcedandHappy.net  Visit Fiona's website for her...

Looking to add more flavor to your dating life post-divorce?  Then you’re going to LOVE my Dating Flavor Profile Quiz, “Vanilla, Strawberry, Sprinkles!”  This cheeky, entertaining QUIZ will help make your dating more fun and flirty.  In this tasty snack-sized episode, I reveal a few of Season Five’s sweet and spicy episodes along with some exciting Divorced and Happy events in the works for Spring.  Could Divorced and Happy be coming to your city?  Be part of the excitement on today’s solo...

What stupid shit have you done after divorce? Come on. We’ve ALL done it!  Sure, it can be awkward in the moment, but it's sure FUNNY to talk about after the fact. On today's winter replay, my hilarious guest, award-winning comedian and divorced dad, J Bliss, and I share laughs as we swap stories on some of our not so fine moments after divorce. There’s even a “Top 5 - Stupid Shit After Divorce” list crafted by J to help YOU avoid some embarrassing and expensive post-divorce doozies.  If...

Longing for love but afraid to take the risk?  Has the meaning changed for you in your second act? It is time to take a second look and second chance at love on today's winter replay, “LOVE 2.0.” Returning guest,  Expert Relationship Coach, Maxine Clancy, will show you how to love DIFFERENTLY after divorce (with self and others). Maxine also talks about her own journey with love after not one, but two divorces and speaks openly about how she’s grown to be in a mature loving relationship and...

What is the BUZZ around town? YOU!   And me.  And a whole lot of fun-loving, second-act friends... On today's winter replay we revisit one of my spiciest episodes from Season One,“50 Shades of Vibration.” Whether you are a frequent flyer on you favorite ‘fun’ toy, or you are curious about solo play, you will love a few lessons from my guest, Nikkita Grady - Certified Relationship & Sexuality Coach, Speaker, Sex Educator, and owner of Sensational Vibes. Nikkita gives us the 411 on the all...

This solo episode is a sassy, sincere wake-up call to be who you are and feel what you feel! Join me as I keep it real about my journey from 'apologizing junkie' to Recovering Good Girl (RGG) and together let's increase our personal power by shedding those to-often-misused words – I’m Sorry. Yes, being a RGG is a daily practice, but it’s a happy one. So hang out with me today as I share my story and the 5 things I’m DONE apologizing for!  Oh, you should bring your list of “Not Sorry,”...

Don’t be shy. Yes, you gorgeous divorcee, I am talking to you. I have prepared us a little playdate on this week's winter replay and brought along a special playmate,  licensed social worker & sex therapist, Sara Rosen. Sara has a particular passion for supporting folks with fetishes, kinks, and alternative lifestyles and she knows how to release the fun whether you are solo or in a relationship. Don’t worry, we won’t bite…I think… To turn up the heat on your post-divorce pleasures,...

As you shed the old relationship that wasn't working, how about using your new-found freedom to explore that career you've always wanted? My guest, author and public speaker, Barb Greenberg, found herself on the divorce path and chose to help others like herself as she discovered joy in a new career. Her creation, Rediscovering U, provides education, support and resources for women as they transition through divorce and into a happier future. Listen to today's winter replay, "Work It:...

Indulge in a delicious, fun, playful, unforgettable conversation about SEX after divorce and become the curious, creature you know you truly are!   In this winter replay episode, I share my journey from being raised to fear sex to becoming giddy like teenage girl who’s crush was sex. I never imagined that once I was divorced that crush would turn into a full blown love affair - and it’s been steamy ever since.  I share all of this because I want you to enjoy liberating, exciting, passionate,...