Do you want to bring more happiness to your post-divorce life? SLEEP MORE! Did you know that sleeping leads to dreaming, and dreaming is a catalyst for happiness, healing, and so much more? IT’S TRUE. Today’s guest is dream oracle, Holly Emmerson. She takes you on magical ride sharing the diverse dimensions of the dream world and how it can be used to guide you on your post-divorce path.   She reveals why you dream, and how you can use the dream-state to harness more happiness. She also helps...

Last week’s episode had some DATING DRAMA. Did you miss it?! Go give it a listen… …because this week's extra tasty PART 2 of “Why You Don’t Date the Nice Guy…but Should” has even MORE surprising revelations in store. (I’ve never had a two-part episode, BTW. That’s how FASCINATING this guest and topic turned out to be!)  Internationally-renowned dating coach, Tripp Kramer, shares a sure-win dating “rule” certain to set you up for dating success. He also offers spicy wardrobe tips on the ...

Ready to kiss your days of dating “bad boys” goodbye?  Yeah…yeah, I know what you’re thinking; “But Sadie, bad boys are exciting, and nice guys are boring, needy and insecure.”   Well, let’s switch up your thinking: Today’s guest, international dating coach, Tripp Kramer, doesn’t think you should date EITHER guy!   He has a different kind of guy in mind just for YOU.   What-the-what?  In this one-of-a-kind interview, something happens that has NEVER (ever) happened before on Sadie’s Divorced...

Looking for an EXXXtra-spicy post-divorce adventure? Then join me on this week’s juicy-delicious episode, YOUR POST-DIVORCE “SEXEPEDITION.” Returning guests, Carol and David, experts on the swinging lifestyle and hosts of the uncensored, sex-positive podcast, The Sexy Lifestyle, share their TOP THREE favorite Adult Resorts. They also offer steamy “travel advice” on how you can best prepare and enjoy your sensual and stimulating “sexpedition.”  If you're a passionate partaker in the swinging...

Do you outsource your happiness? Think you're going to find it in other people, harmful habits or taking up residence on a pitty-pot? How’s that working out for you? I’m guessing...not so good. KNOCK IT OFF! Today’s guest, “The Comeback Coach,” Jo Nisioti, is going to give you a one-of-a-kind special tool she created to stop you from outsourcing your happiness and instead, embrace looking inward.  I promise it’s the best SELFIE you’ll ever take! Join in this inspiring International Day of...

Would you like to join me on an audacious fragrance journey? Today’s guest, internationally-renowned fragrance expert, Sue Phillips, is delighted to help you find your perfect post-divorce scent!  Sue has developed and launched fragrances for Lancome, Avon, and even created the first perfume for Tiffany & Co.  She also creates custom scents for celebrities such as Jaime Foxx, Zendaya and Katie Holmes.  In today’s episode, “What’s Your Scent-sual Style,” Sue will help YOU create the...

Being on the (D)ivorced List is never DULL… …and in today’s NEW laugh-out-loud episode, the Irish Queen of Comedy, Fiona O'Brien, finds the funny side of landing on the Divorced and Happy “D” list. Fiona shares how her first few years on the D(ivorced) List led to a comedic pot of GOLD!  Listen in as she shares numerous post-divorce shenanigans along with how her divorce journey influenced her comedy career.  Get your giggle-fix today at DivorcedandHappy.net  Visit Fiona's website for her...

Looking to add more flavor to your dating life post-divorce?  Then you’re going to LOVE my Dating Flavor Profile Quiz, “Vanilla, Strawberry, Sprinkles!”  This cheeky, entertaining QUIZ will help make your dating more fun and flirty.  In this tasty snack-sized episode, I reveal a few of Season Five’s sweet and spicy episodes along with some exciting Divorced and Happy events in the works for Spring.  Could Divorced and Happy be coming to your city?  Be part of the excitement on today’s solo...

What stupid shit have you done after divorce? Come on. We’ve ALL done it!  Sure, it can be awkward in the moment, but it's sure FUNNY to talk about after the fact. On today's winter replay, my hilarious guest, award-winning comedian and divorced dad, J Bliss, and I share laughs as we swap stories on some of our not so fine moments after divorce. There’s even a “Top 5 - Stupid Shit After Divorce” list crafted by J to help YOU avoid some embarrassing and expensive post-divorce doozies.  If...

Longing for love but afraid to take the risk?  Has the meaning changed for you in your second act? It is time to take a second look and second chance at love on today's winter replay, “LOVE 2.0.” Returning guest,  Expert Relationship Coach, Maxine Clancy, will show you how to love DIFFERENTLY after divorce (with self and others). Maxine also talks about her own journey with love after not one, but two divorces and speaks openly about how she’s grown to be in a mature loving relationship and...

What is the BUZZ around town? YOU!   And me.  And a whole lot of fun-loving, second-act friends... On today's winter replay we revisit one of my spiciest episodes from Season One,“50 Shades of Vibration.” Whether you are a frequent flyer on you favorite ‘fun’ toy, or you are curious about solo play, you will love a few lessons from my guest, Nikkita Grady - Certified Relationship & Sexuality Coach, Speaker, Sex Educator, and owner of Sensational Vibes. Nikkita gives us the 411 on the all...

This solo episode is a sassy, sincere wake-up call to be who you are and feel what you feel! Join me as I keep it real about my journey from 'apologizing junkie' to Recovering Good Girl (RGG) and together let's increase our personal power by shedding those to-often-misused words – I’m Sorry. Yes, being a RGG is a daily practice, but it’s a happy one. So hang out with me today as I share my story and the 5 things I’m DONE apologizing for!  Oh, you should bring your list of “Not Sorry,”...

Don’t be shy. Yes, you gorgeous divorcee, I am talking to you. I have prepared us a little playdate on this week's winter replay and brought along a special playmate,  licensed social worker & sex therapist, Sara Rosen. Sara has a particular passion for supporting folks with fetishes, kinks, and alternative lifestyles and she knows how to release the fun whether you are solo or in a relationship. Don’t worry, we won’t bite…I think… To turn up the heat on your post-divorce pleasures,...

As you shed the old relationship that wasn't working, how about using your new-found freedom to explore that career you've always wanted? My guest, author and public speaker, Barb Greenberg, found herself on the divorce path and chose to help others like herself as she discovered joy in a new career. Her creation, Rediscovering U, provides education, support and resources for women as they transition through divorce and into a happier future. Listen to today's winter replay, "Work It:...

Indulge in a delicious, fun, playful, unforgettable conversation about SEX after divorce and become the curious, creature you know you truly are!   In this winter replay episode, I share my journey from being raised to fear sex to becoming giddy like teenage girl who’s crush was sex. I never imagined that once I was divorced that crush would turn into a full blown love affair - and it’s been steamy ever since.  I share all of this because I want you to enjoy liberating, exciting, passionate,...

Does being divorced mean giving up everything from your old life? In this week's winter replay, my guest, Jelani, and I have a heart to heart chat about preserving family traditions and parenting norms while also creating new experiences in the home and in relationships. Find all of my podcasts episodes at: https://www.divorcedandhappy.net/podcast Purchase your tickets to the Divorced and Happy Pajama Party (Feb. 10th): https://bit.ly/DHpajamapartytix Follow Sadie's Divorced and Happy on...

How is your second act story coming along? It is time to get busy and write the ending we want with this week’s Sadie’s Divorced & Happy winter replay episode, “Happy Endings.” No, we are not talking fairy tales here (maybe a little FANTASY, but that’s up to you). Psychologist, Author and CEO, Dr. Elizabeth Cohen is in the house with inspiration from her book, The Light on the Other Side of Divorce. She is giving us tips on: ·      Defining your personal happy ending ·      Tapping into...

Tired of doing it all?  Are you overwhelmed and over-worked? How about trying a different path this holiday season and… Just. Do. Nothing.  Turn off the noise, sit in silence and just be.  On today’s winter replay episode, “The Art of Doing Nothing,” divorce coach, Heidi Bee, and mental wellness expert, Dr. Tiffany Bellamy, suggest you not RUSH but instead REST through the holidays and your life.    Both women want you to experience a more peace-filled holiday by offering guidance on how...

What gift has divorce given you?   Freedom? Peace? An increased Libido? Get ready to be inspired by today’s dazzling episode as my guest, engaging Life Coach, Meagan Norris, and I discuss “The Gift of Divorce.” Plus, our listeners share in what ways divorce has been a gift to them. This episode has even more presents in store for you today including a holiday note from my sidekick, Mic. Unwrap this final Season 4 episode at Divorcedand Happy.net or wherever you enjoy podcasts.  Meagan's...

What does “having it all” mean after divorce? What does “all” mean to YOU? Living in a nice house? Working at a job that pays you a lot of money? Having as much sex as you want? (Nothing wrong with finding gratification in a baguette from time-to-time!)  This week’s guest, Happytude Life Coach, Patricia Wall, shares how redefining happiness, discovering purpose and finding contentment in the small wins can give you the life you want; in other words, “The Whole Baguette.” (You thought this was...

What’s a must-have after divorce?  That’s easy: Your ULTIMATE Divorce Party! Who better to create extra playful, out-of-the-box themes for your delicious affair than my two returning guests: dashing comedians, Ron Lamprecht and David Rey Martinez. This dynamic duo from Season 3 is back on the podcast to serve up sweet ‘n salty helpings of laughter on today's flavorful episode, “Your Ultimate Divorce Party.” There are some exciting surprises in store for you, friends, so don’t miss the party...

What’s better than a romantic partner this holiday season? A Safe “D” connection (or two)!  In this week’s episode, my guy bestie, Brian, and I share the many benefits of building meaningful platonic connections with the opposite gender.   Unlike dating, there are no silly games and sharing “all the things” doesn’t scare your Safe “D” away!  Sounds amazing, right?  Take the stress of romantic relationships off your Thanksgiving table and focus on a friendship with a man (or woman) you can...

This week’s theme is about being “croissant-curious.” Ah, oui…the French—so open, so non-judgmental, known for the menage a trois... and delicious baguettes. Have you (like me) indulged in hard “baguettes” of every shape, size, and hue and find yourself wondering “hmmm…is THIS it? Is this all I can expect in the way of intimacy and vulnerable connection?” Because these deliciously firm baguettes, while enjoyable…are hard to connect with emotionally. If you feel like you’re missing out on...

Can astrology empower your future after divorce? My glittery guest, astrology guide, author and style coach, Nicole Richmond, passionately says "Yes!" In today's tantalizing episode, she explains the star power of the "Big 3" (your sun, moon and rising signs) and how they provide a unique road map to rediscovery AND influence relationships, love and sex after divorce. Nicole ALSO shares her other-worldly style of coaching. Think Carrie Bradshaw meets Cinderella's fairy godmother. Her...