A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days...
Published 06/18/22
Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to...
Published 06/11/22