Celebrating our 700th episode on the podcast, I wanted to share my story and how Sam Miller Science came to be and evolved to what it is now. It wasn't long ago I was wiping down gym equipment and doing in-person training sessions back to back at my college campus rec center. So much has happened...

Concluding our Got Gut Health? series, in part 4, we will discuss stomach acid, digestive enzymes, bile, and tests you can do at home to assess stomach acid levels if you so choose. Other topics include:    - Gut Health 101 Workshop - Digestive Health’s Role Within Health - Episodes on...

Continuing our Got Gut Health? Series, today's episode will dive into the topic of gut dysbiosis, the gut microbiome, and issues that arise from gut dysbiosis. Topics include:   - Part 3 of Got Gut Health Series - Gut Health 101 Workshop - Gut Dysbiosis - Gut Microbiome Starts at Birth -...