Very Informative Podcast!
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“I listened to the inaugural collaboration episode between the Sanity podcast and Dr. Allison Harvey, and found it very helpful. I listened to this on apple podcast, but also noticed the episodes are on YouTube and Spotify. Through the questions that were being asked, it really expressed the importance of sleep and how it affects every part of your life. Finding the correct amount of sleep, a good circadian rhythm in relation to sleep schedule and a balanced schedule will allow you to physically, emotionally, and mentally be ready for your day. It also had some factors to keep in mind that also affect the body and sleep schedule such as dimming lights before bed, eating at the same time each day, and going to sleep/waking up at the same time everyday. This really taught me that with a very balanced schedule I will feel more energized throughout my day.”
rissa421 via Apple Podcasts ·
United States of America ·
03/01/24
More reviews of Sanity
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“I listened to the podcast titled “What to do about Worry with Dr. Robert Leahy”. I think that Dr. Leahy was a great guest speaker with an amazing background and was perfect for this topic. I chose this episode as I feel I’m constantly worrying. What stood out about this podcast is how relatable...”Read full review »
giiiiana via Apple Podcasts ·
United States of America ·
03/03/24
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“I recently listened to the podcast “Nonprofit Mental Health Research Careers with Dr. Shannon Blakey” on Apple Podcasts after discovering it through the ABCT website. Dr. Blakey shared insights into her career in nonprofit mental health research, highlighting the importance of collaboration and...”Read full review »
farha_c via Apple Podcasts ·
United States of America ·
02/27/24
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“I found that this podcast is extremely informative and necessary for parents that want more information especially in the field of behavioral therapy. Having this platform can allow this sense of community and support outside of what might be intimidating for new parents of exceptional children!...”Read full review »
Kimbxxly88 via Apple Podcasts ·
United States of America ·
03/07/24
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