Very informative!
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“I recently watched the two episodes regarding Sleep Health with Dr. Allison Harvey. I found these episodes very interesting and informative!! As someone very interested in bettering my sleep schedules and habits, learning more of the psychology behind it as well as treatment for disorganized sleep really caught my attention. Dr. Allison Harvey in these episodes provides a plethora of information and insight to her passion of sleep health. In the first episode, I was surprised by the suggested sleep hours that she mentioned. Especially as a young adult whom she suggests should get some of the most sleep at at least 8.5 hours compared to my average of 4-5 hours. This podcast is a great listen for anyone interested and these two episodes are especially great for those interested in mental and physical health effects from sleep. :)”
Anything_Anime via Apple Podcasts ·
United States of America ·
03/01/24
More reviews of Sanity
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“I listened to this podcast, “What to Do About Worry” With Dr. Robert Leahy and the Association for Behavioral and Cognitive Therapies (ABCT) on the podcast app on my iphone.I enjoyed listening to this podcast and learning about how to have an approach to be able to understand why we worry so much...”Read full review »
Valerie_828 via Apple Podcasts ·
United States of America ·
02/26/24
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“I was recommended this podcast and I am so glad that I was. I listened to the OCD Assessment and Treatment with Dr. Jonathan Abramowitz (Ep. 1) and found it absolutely fascinating and highly informative. Dr. Abramowitz did an excellent job defining OCD in an easily understandable and listener...”Read full review »
akb131224 via Apple Podcasts ·
United States of America ·
02/02/24
“I came across the podcast episode through the Association for Behavioral and Cognitive Therapies (ABCT) website, where they frequently feature resources and discussions relevant to mental health professionals. I listened to Episode One of the Sanity x ABCT series, which focused on Parent Child...”Read full review »
Asma Hameddd via Apple Podcasts ·
United States of America ·
04/24/24
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