In this episode, Ber talks about the tragic death of a training friend while out cycling and how witnessing the fine line between life and death can impact your life and soul. - what happened to her mind in the aftermath? - things that had an impact in terms of support received from others - friends, work, family and pets. - Survivors Guilt - Therapy - Getting back to cycling: controlling the controllables - Awareness to using the road responsibly as both a cyclist and as a driver. - And the impact on her mindset over time. This was a very hard epsiode to record and if you are sensitive to the topic of death, or have suffered the sudden loss of a loved one, this may not be an episode for you. In memory of Allan - gone but not forgotten. Ar dheis Dé go raibh a h-anam. RSA and Imogen Cotter safety campaign currently running on Irish TV. If you want to reach out to us on social channels, you can find us on Instagram ⁠@saolissoul⁠ or ⁠@bareathlete⁠ Thank you for listening.