Description
#7. In this episode, Ber talks about some of the highs and lows of travelling, with a specific focus on travelling solo.
- Should you do it?
- Travel stories from travelling solo, including south east asia, australia, and Kilimanjaro!
- Safety tips for travelling alone
- Things she does now travelling solo in her mid 30's.
Share your thoughts and questions with her on social media! You can find her on Instagram
@saolissoul
or
@bareathlete
Or on Substack at Saol 'is Soul - Conversations and stories about life.
In this episode, Ber talks about the tragic death of a training friend while out cycling and how witnessing the fine line between life and death can impact your life and soul.
- what happened to her mind in the aftermath?
- things that had an impact in terms of support received from others -...
Published 04/03/24
In this episode, Ber talks about sport and fitness and what it really means in the bigger picture.
- Her experience of sport as a child
- Becoming a triathlete as a pure beginner in all 3 sports
- Hating running to it becoming the thing that changed her life.
- Sport being more than just a...
Published 03/26/24