Reviews
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“Excellent class and at times challenging but very interesting I had a really good awareness of my thoracic spine, shoulders and lumbar curve for realignment- will definitely do this class again Thankyou 😊🙏”
Balance6 via Apple Podcasts ·
Australia ·
07/11/22
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“Sarah, thank you so much for sharing your ingisht and guiding us, as students, through beautiful sequences to help keep us healthy and mobile. My body benefits greatly from your classes both on and off the mat. Canada”
YogiMed via Apple Podcasts ·
Canada ·
12/12/21
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“These classes have really helped me get through stress from the pandemic and other life events. Thank you so much, Sarah!”
Erika the Fish via Apple Podcasts ·
Canada ·
03/28/21
“Sarah, I only just discovered your podcast about six months ago and I love it! I’ve searched for yoga podcasts for a long time now, and yours is one of the most enjoyable while being easy to follow and with such knowledgable guidance. I’m a yoga instructor myself and I love how much I learn from...”Read full review »
crushalush via Apple Podcasts ·
Canada ·
11/05/18
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“I love this podcast. Ive been dipping in and out of it for a year or two now. Really clear instruction - you work hard but it never feels frenetic - Sarah's teaching style is calm, consistent and precise. Ihave been doing yoga for 20 years and this made me feel the poses in a new way. Cannot...”Read full review »
MorvenHamilton via Apple Podcasts ·
Great Britain ·
04/13/17
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“I was a student of Sarah's in Cambridge, MA and I loved her classes! Sarah's classes were always a bit slower than some of the other classes I would take, but were always the most challenging, and taught me a lot about my body and my relationship to my practice. What I found most helpful about...”Read full review »
ktuke via Apple Podcasts ·
United States of America ·
03/06/17
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“I listen to Sarah's yoga nidra on a regular basis at bedtime. She does a beautiful job. I listened to episode 54 but I prefer episode 50. Thank you so much!”
LindaYogaGirl via Apple Podcasts ·
United States of America ·
02/20/17
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“Sarah is absolutely amazing! She has not only changed my yoga practice for the better, but also my life. I can’t thank her enough. I have had the privilege of attending Sarah’s classes as well as taking private lessons with her - I highly recommend both. Before working with Sarah, I truly...”Read full review »
Ablomqui via Apple Podcasts ·
United States of America ·
01/04/17
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“I follow a lot of podcast and youtube teachers and Sarah is easily one of my favourites. Her lessons flow and are wonderfully creative. Sarah's teaching style is relaxed yet clear. If enjoy yoga, I highly recommend these podcasts!”
CJ Tokyo via Apple Podcasts ·
Great Britain ·
05/07/15
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“Sarah's yoga is for any and everybody. I have been able to build a home practice around her classes- these podcasts. Her cueing is so effective, and easy to follow; she is able to describe motion, direction, and take you through visualizations of postures that allow for unexpected growth and...”Read full review »
AureliaRS via Apple Podcasts ·
United States of America ·
01/19/15
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“I’m writing this after having done only one podcast; I’ve never met or even heard of Sarah before. And I am subscribing and downloading most of her previous ones — this is powerful yoga. The one I did was slow and strong, really an hour well spent.”
sustras via Apple Podcasts ·
United States of America ·
07/23/14
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“I like how this podcast starts immediately. I don't really care for yoga teachers talking too much in the beginning. Sharing is okay but some people overdo it. If you want to have quiet, serious, meditative practice at home, try this podcast. I hope new episodes keep coming.”
JaneShmoe via Apple Podcasts ·
United States of America ·
06/02/13
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“Amazing to refresh after studying!!”
barbaralawschool via Apple Podcasts ·
Canada ·
04/22/12
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“Perhaps you're like me. I've never met Sara. I've never been to one of her classes. I live in a rural area and at times the closest real, live yoga instructor is 90 miles away.
Doing yoga while listening to a podcast is like canoeing a river blindfolded. Sara B as your guide shows you how...”Read full review »
U.P. Farmer via Apple Podcasts ·
United States of America ·
12/04/11
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“Sarah is a wonderful teacher, precise as an OM yoga teacher always is. As an OM teacher myself it is fantastic to find Sarah's pod casts so I can have a directed practice at home. You will learn a great deal from Sarah. thanks Sarah”
CathyOM via Apple Podcasts ·
United States of America ·
09/11/11
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“I've tried most of the other practice podcasts out there and this is by and far the best. The instructor does an excellent job with directions, intentions, and mantras.
The soft music in the background is just enough. Not too loud and not obnoxious.”
Sweetlora via Apple Podcasts ·
United States of America ·
06/25/11
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“I took a few classes with Sarah while I was living in Cambridge and really enjoyed her classes. Her pacing is well considered and she has a nice range - i really grew in my practice through classes with her and others at Karma. When i moved out of the country, i was thrilled to find that I...”Read full review »
zenobia787 via Apple Podcasts ·
United States of America ·
06/06/11
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“Boston SHOULD love Sarah Baumert, Minneapolis and St. Paul sure do! And we MISS her! Sarah is uniquely gifted in reaching every yoga student (in person AND online!) has a soothing, calming voice and manner, and puts all students at ease, while helping them strive to reach their personal potential...”Read full review »
Meckdog via Apple Podcasts ·
United States of America ·
06/01/11
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“Sarah's pace is a bit slower than other vinyasa podcasts i currently practice with, but that's what i love about it. her classes allow me to focus on alignment, paying attention to different sensations that may come up, & i'm also able to be that much more present in each pose. this podcast has...”Read full review »
mrsmonique via Apple Podcasts ·
United States of America ·
04/21/11
“In each of these beautifully-crafted yoga classes, instructor Sarah B guides you with precision and warmth through a creative sequence of postures that leaves you feeling at home in your body and at ease in your mind.
Technically, Sarah's clear instructions, intelligent sequencing, and deep...”Read full review »
Hattie Blue via Apple Podcasts ·
United States of America ·
04/06/11
“Sarah's teaching style is thoughtful, accessible and perfectly down-to-earth. I have complete trust in her knowledge of the body. As a dancer, I've taken a lot of yoga classes over the years and she is by far and away my favorite teacher. She's gifted at creating a practice that addresses the...”Read full review »
hk special via Apple Podcasts ·
United States of America ·
04/05/11
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“Sarah is one of the most gifted yoga instructors that I've ever met. She is truly a gem! Throughout my 10 years of practicing yoga, I have never found a more compassionate, graceful, gifted, intelligent and grounded instructor.
Since moving away from Boston, I have continued my practice with...”Read full review »
lesliewangsu via Apple Podcasts ·
United States of America ·
04/05/11
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“I started yoga in 2003 and I have been taking classes with Sarah for over 2 years now. In the 7 years I have not met another instructor so careful of what her students need. Her classes are almost like they are custom tailored for any pain you might have. The way she suggests modifications and...”Read full review »
3KNH via Apple Podcasts ·
United States of America ·
06/12/10
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“I have been a student of Sarah's for over two years (in both Minneapolis and Boston), and I haven't encountered another instructor that even remotely compares to the creativity and diversity of her teaching and her attention to detail. Each class of hers is a small, wonderful little journey! I...”Read full review »
i love m states via Apple Podcasts ·
United States of America ·
03/12/10
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“Sarah's live classes, and podcast classes are the best I have found. Sarah has a simple way about her instruction that really brings mind, body, and spirit together. Thanks Sarah. Keep up the good work!”
ladybirdx27 via Apple Podcasts ·
United States of America ·
03/07/10
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“Sarah is an incredible yoga instructor - the best you will find. Here are some reasons why: In addition to her yoga training and practice, Sarah's professional dance background gives her an extensive and intricate knowledge of body alignment and techniques of relating to the body.
She has a deep...”Read full review »
Carey Tink via Apple Podcasts ·
United States of America ·
03/05/10
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“Sarah is an incredible yoga teacher and an inspiring source of humor, creativity, compassion, honesty, introspection, and proper alignment. Her classes are challenging for the body, grounding for the mind, and incredibly instructive towards improving your practice and your alignment. Sarah...”Read full review »
irene belle via Apple Podcasts ·
United States of America ·
03/03/10
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