Rita Savoia is a Certified Nutritionist and a Holistic Wellness coach for midlife women who want to rediscover their happier, sexier selves - naturally without pills or side effects, become their own health heroes and thrive as they age. Get ready to listen to inspiring conversations about all things wellness, nutrition, mindset, mental health, fasting, hormones, menstrual cycle awareness & syncing, ancient healing strategies like meditation, mindfulness & breath work, and spirituality. Every month she will also feature a business to help support their amazing work. Happy Listening :-)
🥳 I'm so excited to celebrate with you our 3rd Anniversary special episode of the Self-Care Goddess Podcast! Can you believe it's been 3 incredible years already? I'm filled with gratitude as I reflect on the inspiring conversations, evidence-based insights, and heartwarming stories, and I'm...
Published 06/02/24
🎙️ On this insightful Self-Care Goddess Podcast episode #114, featuring Tony Gareri, we embark on a journey of personal growth and purposeful living. Tony, CEO of Roma Molding, advocates self-love, gratitude, and team happiness, sharing invaluable leadership lessons drawn from his own...
Published 04/28/24