“Where attention goes, energy flows”. Tony Robbins In the Self-Care Goddess Podcast episode #68, Meghan Telpner, a Toronto-based author, speaker, nutritionist, and founder of the Academy of Culinary Nutrition shares with us her insights on intuition. We discuss the different types of intuition, various perspectives on how to bring more intuition into your life and what to eliminate that could be dampening your intuition. Different people have different levels of intuition and the great news is that anyone can learn it and harness it. Intuition is a “knowing” gift that anyone can have. All humans and animals are born with an intuitive knowing. Intuition is a way between decisions.  After listening to this podcast you will have some tools to help you connect, trust and be able to readily check-in with your intuition. In this exciting podcast episode we chat about: ✅ What is Intuition? ✅ 3 Types of Intuition: Implicit Knowledge, Gut Feeling or Energetic Sensitivity, Non-Local Intuition ✅ Pre-Cognition vs. Self-Fulfilling Prophecy ✅ How To Tap Into Your Intuitive Abilities? ✅ Different Ways People Experience Intuition ✅ What Can Dampen Intuition? ✅ And so much more. You can also check out the Blog post here. Connect with Meghan: meghantelpner.com | @meghantelpner | Free coherence class & other free downloads: https://www.meghantelpner.com/shop/#free-stuff === With immense gratitude and thanks to our sponsor: ▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to [email protected]. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.