Welcome to season three of The Savoia Self-Care Goddess Podcast. This podcast show is my commitment to providing you with inspirational conversations that are evidence and research based along with some awe-inspiring stories from our valued guests. I'm not sure if you noticed, but this season I did take a pause for a few weeks due to family responsibilities only to be back with even more amazing news and broadcasts in the upcoming season 3. Today is a very special anniversary episode, celebrating the second anniversary of my podcast. I can’t believe it has been two amazing productive years. In season 2, few of my speakers are those whom I connected with during my travels to Mexico, Columbia and Guatemala. It’s been a joy and a humbling privilege to have interviewed extraordinary people who share their journey of finding meaning and purpose in life. These marvellous men & wise women teach us so many practical tools and skills that can help bring power & passion to the work we do so that we can lead the high-vibrating lives we all deserve. In this podcast I summarize the knowledge, success tips and best advice shared all throughout this seasons that resonates most with my listeners. Like I always say Self-Care is not selfish, its Self-Love.  In this inspiring solo cast episode indicate which podcasts pertain to the following pillars that you can check out:  ✅ Women's Health  ✅ Mindset Mastery  ✅ Metabolic Flexibility  ✅ Ayurveda & Toxins  ✅ Conscious Breathwork & Yoga ✅ Overall Self-Care ✅ And more.  🎙 Listen to this episode directly here, Apple, Spotify or your favourite podcast platform by searching for the Self-Care Goddess podcast. === ▸ Join the Breathwork Revolution and harness the power of the New Moon every month online. Get your tickets here. Follow my updates on my instagram  ▸ Don't know what to eat for Mental Health? Download Your Mental Health Shopping List ▸ Kick start your day with the Savoia Self-Care Morning Routine ▸ If you enjoyed this episode and it was helpful please share it with your loved ones or a friend and check out www.savoiaselfcare.com for more amazing wellness tips. ▸ Please also leave us a rating now on apple podcast, take a screenshot and send it to [email protected]. We will reply with a gift as a grateful THANK-YOU! ▸ If you want to upgrade your healthy living and take it to the next level, be sure to join us next week! === With immense gratitude and thanks to our sponsor:▸ St. Lucian Seam Moss | www.stlucianseamoss.co | @stlucianseamoss === // F O L L O W ▸ instagram | @healthhappinesshacker▸ facebook | /savoiaselfcare ▸ twitter | /rsavoia ▸ linkedin | Rita Savoia ▸ email | [email protected] ▸ youtube | SavoiaSelf-Care ▸ website | www.savoiaselfcare.com▸ podcast | Self-Care Goddess ===Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Rita Savoia disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.