So helpful and honest, I love it!
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“I found Maryana years ago on YouTube and Instagram when I was starting to lift and wanted workout inspo. I remember saving her videos and repeating them at the gym. For about a year after I started lifting, I became extremely restrictive and after seeing a doctor who told me if I didn’t start eating more I would have medical problems, I gradually developed binge eating. The cycle continued for a long time, even up until a few weeks ago. When I finally decided I wanted to start fixing my relationship with food, I stumbled upon Maryana’s Instagram, which led me to this podcast, and it had absolutely fueled my desire to recover. I love her and her approach to have sustainable, healthy habits. I’ve been taking walks, hikes, not restricting, resting when I need to, and accepting my body for however it needs to be to recover and learn to trust me again. This podcast is amazing ❤️”
s.angel.L via Apple Podcasts ·
United States of America ·
04/17/21
More reviews of Say Less
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“I have been watching Maryana on YouTube for years now following her fitness and health journey and I can’t explain how much I love her. I am 20 years old and I have never felt less alone in my struggles when I watch her and listen to her stories. I come from a very similar background when it...”Read full review »
Emma Clopton via Apple Podcasts ·
United States of America ·
03/11/21
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“Maryana truly feels like a friend just listening to her podcast. She is very relatable, kind, non judgmental but also very honest. All of her episodes have deeply resonated with me and I’m excited to hear more from her.”
lexmargon via Apple Podcasts ·
United States of America ·
03/30/21
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“Maryana is so real, authentic and shares so much insight on this podcast. If I could recommend it a million times over, I would. I absolutely love her topics and the things she has to say about them”
slee250 via Apple Podcasts ·
United States of America ·
03/23/21
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