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Erin Eleu
Second Act Fit Pros
Spotlighting the innovative health and fitness professionals dedicated to improving the health and well-being of the over 50 population
Each episode explores how professionals are helping individuals in their second act stay health, active, and thriving for a lifetime. Dive into insightful conversations and discover the strategies that are transforming the way we age.
Website: erineleu.com
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Recent Episodes
Paul Holbrook is the founder of Age Performance training center in Salt Lake City, Utah. Paul shares his insights on the importance of speed and power training over traditional strength training for older adults, backed by his extensive experience and a master's degree in gerontology. He...
Published 04/29/24
Dr. Mike Studer is a neuro physical therapist and educator specializing in working with older adults. Get ready for a deep dive into actionable advice and strategies aimed at fostering independence, resilience, and a higher quality of life for older adults through thoughtful and focused...
Published 04/22/24
Published 04/22/24
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