Welcome back to the Seeking Insights Podcast, a place to explore complete health, foster curiosity, embrace uncertainty and step into growth. Today I am chatting to Michelle Carroll, who is a PhD researcher, an online coach and a body image educator, and that’s exactly what we dive into today. We chat about all things body image, some of the resistance people experience to exploring body image, how it stops people from achieving their goals and keeps them stuck, as well as something to keep an eye for on social media.  Get in touch: Instagram: ⁠https://www.instagram.com/stu.graham.s25/⁠ Email: [email protected]