Ever found yourself puzzled by the myriad of information on which milk to add to your coffee? If you have, you're not alone, and you've landed in the right spot. In today's episode, we're delving deep into this very topic. I'll guide you through the precise steps to unravel the confusion and help you figure out the perfect milk choice for your coffee. Mentioned: Blood Sugar Balancing - Health hack or Just Another Food Rule? LISTEN HERE. Is Sugar Actually Addictive? LISTEN HERE.The Truth about GMOS LISTEN HERE. Seed Oils - The Unpopular Truth LISTEN HERE. Gluten - The Unpopular Truth LISTEN HERE. People Are Lying To You About Gut Health LISTEN HERE.   Let's connect: Follow Mallory on Instagram by clicking HERE. Learn More About Live Unrestricted by clicking HERE.  Do The Free 3 Day Challenge by clicking HERE. Check out Live Unrestricted for Practitioners by clicking HERE. Submit Podcast Requests by clicking HERE. Do a discovery call about Business mentorship with me by clicking HERE.