103. Sarahs Day
Description
Sarahs_Day, also known as Sarahs Tilse, is a influencer that shares wellness, fitness, and lifestyle content amongst other things, on her social media platforms. Many of my followers have reached out asking me about my thoughts about her journey and the recommendations she shares to her audience (especially following the Sweat it Limitless controversy). In this podcast my goal is to provide you an analysis of how she could, or could not, be impacted by diet culture. We will dive into:
Who is Sarahs Day and what her content is about
A discussion of this content and the effects this could (or could not) have on the people it is being marketed to - as an ED professional Including - what i eat in a day posts, project comebacks, aesthetic goals, etc.
The controversy with her Sweat it Limitless guide promotion
Recommendations I have with the information I have shared
Mentioned:A deep dive on the Sweat it Limitless guide controversy
Let's connect:
Follow Mallory on Instagram by clicking HERE.
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Book a free 1:1 call with me by clicking here.
Learn More About Live Unrestricted by clicking HERE.
Submit Podcast Requests by clicking HERE.
Sharing my entire story with food, body image, exercise, self worth, and more in a way I never have before.
Let's connect:
Follow Mallory on Instagram by clicking HERE.
Book a free 1:1 call with me by clicking here.
Learn More About Live Unrestricted by clicking HERE.
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Published 05/02/24
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What is cortisol
How to check your cortisol levels
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Published 04/25/24