Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
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I reviewed the book Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships by Russell A. Barkley. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and build the life they want. Readers get hands-on skill-building exercises plus clear answers to frequently asked questions about medications and other treatments. Need a therapist in Maryland? Find us here https://strideforwardcounseling.com
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