Been struggling with gut health issues? Are you worried about the idea of being on medications long term…with God-knows-what-side-effects?! If you’ve said yes to both questions – and are open-minded to natural solutions to heal your dodgy digestive system – then you’ve come to the right place. This is the first episode of brand new podcast ‘For Gut Sake’ (previously known as ‘Self-Optimized’). For Gut Sake is the UK’s only podcast dedicated entirely to reversing gut issues naturally.  It’s hosted by Marc McLean, a Scottish health and wellness journalist and author of the book ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’. In this introductory episode, ‘What’s Really Causing The Digestive Disorder Epidemic?’, Marc gives an overview of some of the biggest lessons he learned in reversing his IBS and ulcerative colitis…after a long journey down the natural, alternative health path.  WHAT YOU'LL DISCOVER… *  Marc talks about why people with gut health issues are no longer ‘in the minority’ – and shares some surprise stats.   *  He discusses why true healing from gut problems simply isn’t possible in the NHS and mainstream medicine.   *  Three key root causes of a multitude of digestive issues are discussed…and they may not be what you’d believe.   *  How addressing these key root issues massively improves your chances of reversing your gut problems and getting well again.   *  Marc shares a little about how he overcame severe digestive problems, and similar stories of people who have also healed themselves naturally.   EXTRA RESOURCES & FULL SHOW NOTES You can find additional information from this podcast, resources, and full show notes here: www.forgutsake.org/14