Looking for an all-natural solution to gut problems, mental health issues, and even skin problems? It’s here – with the magic of goat’s milk kefir. This super powerful probiotic drink has been proven to deliver all of these health benefits. In this episode, we chat with Shann Nix Jones, an author and owner of Chuckling Goat, a farm in Wales which supplies people all over the UK with goat’s milk kefir. Chuckling Goat has become the country’s leading gut health company, with a full team of nutritional experts and scientists supporting its work. FOR THE EPISODE VIDEO & RESOURCES, VISIT: https://www.forgutsake.org/goats-milk-kefir  IN THIS EPISODE, YOU’LL DISCOVER… * The problems with standard kefir and probiotic products you find on supermarket shelves. *  How the Chuckling Goat’s milk kefir actually helped to save Shann’s husband’s life. *  The four biggest enemies to a healthy gut microbiome. *  Why drinking goat’s milk kefir has been shown to help ease anxiety and depression. * The amazing results goat’s milk kefir has with skin conditions like psoriasis and eczema. KEY MOMENTS 00:00:25 – Introduction 00:02:37 – The King Of Kefirs 00:04:39 – Goat’s Milk Kefir vs Supermarket Kefir 00:10:52 – Kefir Helped Save My Husband’s Life 00:16:36 – Skin Issues Are Rooted In The Gut 00:22:55 – Serotonin & The Gut 00:27:34 – Link Between IBS, Anxiety & Depression 00:33:16 – Gut Microbiome & Skin Issues 00:41:21 – Start Slowly With Kefir CONNECT WITH SHANN Website: https://www.chucklinggoat.co.uk/ Instagram: https://www.instagram.com/chucklinggoat Facebook: https://www.facebook.com/ChucklingGoat CONNECT WITH MARC Website: https://www.forgutsake.org/ Instagram: https://www.instagram.com/forgutsakepodcast/ Tik Tok: https://www.tiktok.com/@forgutsakepodcast Twitter: https://twitter.com/forgutsake1 FREE GUT HEALING BOOK To grab your free copy of Marc’s book, ‘Gut Rescue’, click here. SHARE THE LOVE If you’ve got value from listening to any of the For Gut Sake podcast episodes, and would like to help it reach more people, please leave a rating/review on Apple Podcasts or Spotify.