Gut Health Struggles? Seven Words Of Advice…
Listen now
Description
Would love to hear your thoughts on this episode. Send a text message. Navigating through gut health problems can be extremely confusing – especially when the advice you’re given isn’t adding up. Or maybe you’re simply not receiving enough guidance from your doctor, or at the hospital. In this episode, host Marc McLean discusses these common scenarios and one of the key pieces of advice he shares with people starting out on a journey to restore their gut health. IN THIS EPISODE, YOU’LL DISCOVER… * The seven words that Marc shares with anyone struggling with gut health problems.  * Why chronic digestive problems are everywhere these days. * Some of the key contributing factors towards gut dysfunction that aren’t widely known. * Why alternative health experts who may be able to help you get your gut health back on track. KEY MOMENTS 00:00:00 – Introduction 00:05:42 – Stats Don’t Lie 00:07:18 – Nutrition Importance 00:12:31 – Trusting Yourself 00:15:31 – Deeper Reasons SHARE THE LOVE If you’ve got value from listening to any of the For Gut Sake podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. 
More Episodes
Would love to hear your thoughts on this episode. Send a text message.Simple dietary choices can be the big difference between staying healthy and balanced – or the trigger for a massive ulcerative colitis flare-up.Diet does matter. Big time.In this episode, I share my top three food groups /...
Published 05/22/24
Published 05/22/24
Would love to hear your thoughts on this episode. Send a text message.Looking for an all-natural way of reducing your ulcerative colitis symptoms...and one that's actually backed by solid science?Fasting is the answer. Ulcerative colitis and intermittent fasting are a match made in heaven. You'll...
Published 05/15/24