The Barbell is a TOOL, not a RULE
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Join Julie as she offers a perspective shift on how we approach loading older adults!
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Peace and love for our older adults facing acute soft tissue injury!
https://blogs.bmj.com/bjsm/2019/04/26/soft-tissue-injuries-simply-need-peace-love/
P - protect 🩼
E - elevate
A - avoid anti inflammatory meds 💊
C - compress 🤕
E - educate on avoiding passive tx 📖
L - load 🏋️♂️
O...
Published 06/28/24
Published 06/28/24
We hear that High-Intensity Interval Training (HIIT) is good for so many complex conditions, but HOW do we use it clinically?
Join @dustinjones.dpt today on the Daily Show as he shares tips to make HIIT more objective, being diligent with monitoring vital signs, and underdosing high-intensity...
Published 06/27/24
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