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Josh Jonas, expert in psychotherapy, therapy, writer and dad
Session Lessons
Everyone thinks that in order to get what they want out of life, they have to change everything on the outside; a new car, your body, more money. But what you really need to do is to change your insides. Session Lessons is giving you an inside look into how individuals have used psychotherapy to get the lives that they want.
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Ratings & Reviews
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4.9 stars from 43 ratings
Thanks Josh!
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“I stumbled upon Josh’s podcast months ago while in pursuing the ability to listen in on a “successful” therapy session so as to compare it to my own experience with therapy. Immediately after binge listening the available episodes it was confirmed—I needed to find a better therapist.
After...”Read full review »
Eric in BK via Apple Podcasts ·
United States of America ·
11/07/18
Very insightful
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“I’m really happy this is out there. This is great for people who are on the fence about therapy or don’t quite know what therapy is all about.”
JMo' via Apple Podcasts ·
United States of America ·
02/10/18
Great Stuff!
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“This is a fantastic exploration into therapy and the disarming of the myths and obstacles that hold us back from receiving the guidance we need. A great way to see behind the curtain of psychology and all we have to benefit from it and where to get it.”
TC131 via Apple Podcasts ·
United States of America ·
01/28/18
Recent Episodes
Going home for the holidays? This episode is for those of you who may need a little armor. Josh speaks to Kelli about the upcoming holiday season and what it means to go home...
In this episode you will hear:
- The difference between pathological and biological
- What it means to go against...
Published 12/24/18
Published 12/24/18
Have you ever been alone on your birthday unexpectedly? What was it like?
What would you do if your child told you that your soon-to-be ex-husband's mistress is pretty like a princess?
In this Session Lessons Episode #7 we delve into these and a wide range of other topics. Don't forget to send...
Published 11/01/18
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
