Hey SIsiter, I hope you are doing well.  This podcast discussion is about trauma, memories, and healing. The conversation touched on some deeply personal topics, and I hope sharing more of my own story was helpful for you. Please know that you are not alone in your journey. If you feel ready to start processing any past traumas or difficult memories, I am here to support you. My weekly coaching sessions provide a safe, confidential space for you to open up without judgment. Just speaking with someone who understands can make a big difference. You don't have to go through the hard work of healing by yourself. Remember that wherever you are is okay - whether you clearly remember your childhood or parts are still fuzzy. Have compassion for yourself and your experiences. You deserve to feel at peace. I believe that through openness, self-care, and community, real change is possible.   You are invited to join the full 6-week program for community support. I also offer one-on-one coaching for anyone struggling with alcohol who wants extra accountability. Ready to finally Stop Over Drinking and join the course? Click here:  https://setfreesisterhood.com/roadmap Email me at [email protected] and say I’m Ready! I would love to meet you! Join the sisterhood! https://bit.ly/alcoholfreesisterhood